0 from 90 votes
Sausage and Vegetable Soup
This sausage and vegetable soup recipe is hearty and delicious and bursting with goodness. Italian sausage, potatoes, and a flavorful broth make a tasty and filling meal!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 408 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 16 ounces Italian sausage crumbled
- 1/2 medium onion chopped
- 3 sticks celery chopped
- 2 cloves garlic minced
- 4 cups chicken broth
- 1 cup water
- 2 medium carrots peeled & sliced fairly thin or chopped
- 2 large Russet potatoes peeled & diced
- 1 red bell pepper chopped
- 1 cup corn (I used frozen)
- salt & pepper to taste
Instructions
- Add the sausage meat to a Dutch oven/soup pot over medium-high heat, and cook for 5 minutes, breaking it up with your spoon as you go along.
- Add the onion, celery, and garlic to the pot. Continue cooking it for another 5 minutes. If there's a lot of excess fat, spoon most of it out.
- Add in the chicken broth, water, carrots, potatoes, red bell pepper, and corn. Increase the heat to high and bring the soup to a boil. Once it's boiling, reduce the heat and let it simmer for 15-20 minutes or until the potatoes and carrots are tender.
- Season with salt & pepper as needed.
Cup of Yum
Notes
- Use ground sausage meat or buy sausages and take the meat of the casings.
Nutrition Information
Calories
408kcal
(20%)
Carbohydrates
32g
(11%)
Protein
16g
(32%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Cholesterol
61mg
(20%)
Sodium
1214mg
(51%)
Potassium
938mg
(27%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
4112IU
(82%)
Vitamin C
37mg
(41%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 408
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 32g | 11% |
| Protein | 16g | 32% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 61mg | 20% |
| Sodium | 1214mg | 51% |
| Potassium | 938mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 4112IU | 82% |
| Vitamin C | 37mg | 41% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.