0 from 6 votes
Sausage Breakfast Burrito
An easy make-ahead breakfast, this freezer-friendly Sausage Breakfast Burrito comes together with a few simple ingredients. Easily customized, these sausage and egg burritos are simple but delicious.
Prep Time
20 mins
Total Time
20 mins
Servings: 6 burritos
Calories: 697 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6 tortillas large
- 12 cooked breakfast sausages
- 3 cups scrambled eggs approximately 6 to 7 eggs
- 300 ml salsa
- 1 cup shredded cheese or more
Instructions
- On a tortilla wrap, place two cut up sausages and scrambled egg on half of the tortilla, leaving approximately 1 inch border. Top off the scrambled eggs and sausages with the salsa and shredded cheese.
- Fold the bottom of the tortilla (where the filling is) up, towards the center, so it’s on top of the filling. Fold the sides of the tortilla towards the center.
- Carefully roll up the burrito, using your fingers to pinch in the sides. Tuck in the top of the roll as tightly as you can, as you roll.
- Place the burrito at the end of a piece of rectangular parchment paper, again, leaving a border. Fold the bottom up to the sausage burrito and then fold the sides in. Roll until the sausage egg burrito is covered.
- Place all the wrapped burritos in a gallon ziptop bag and freeze for up to 3 months. When ready to enjoy, reheat a burrito from frozen, by microwaving on high for 60-90 seconds.
Cup of Yum
Nutrition Information
Calories
697kcal
(35%)
Carbohydrates
19g
(6%)
Protein
36g
(72%)
Fat
52g
(80%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
7g
Monounsaturated Fat
22g
Trans Fat
1g
Cholesterol
291mg
(97%)
Sodium
1729mg
(72%)
Potassium
650mg
(19%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
721IU
(14%)
Vitamin C
2mg
(2%)
Calcium
180mg
(18%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6burritos
Amount Per Serving
Calories 697
% Daily Value*
| Calories | 697kcal | 35% |
| Carbohydrates | 19g | 6% |
| Protein | 36g | 72% |
| Fat | 52g | 80% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 1g | 50% |
| Cholesterol | 291mg | 97% |
| Sodium | 1729mg | 72% |
| Potassium | 650mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 721IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 180mg | 18% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.