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Sausage Breakfast Muffins (4-ingredients)
Made with eggs, sausage, cheese, and Bisquick, these Sausage Breakfast Muffins are the perfect all-in-one breakfast. These savory breakfast muffins can easily be made ahead and are ideal for breakfast on the go and busy mornings.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 12 muffins
Calories: 209 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 pound roll of breakfast sausage
- 4 eggs
- 1 cup sharp cheddar cheese shredded
- 1 cup Bisquick baking mix
Instructions
- Preheat the oven to 350F degrees. Grease a 12-cup muffin pan with non-stick cooking spray; set aside.
- Crumble the sausage into a skillet over medium-high heat and cook until no longer pink. Drain off the fat and set the sausage aside to cool slightly.
- In a large mixing bowl, lightly beat the eggs. Add the shredded cheese, Bisquick, and the fully cooked sausage; mix well.
- Fill the prepared muffin cups about ¾ full with the mixture. Bake for 18-20 minutes, or until golden brown on top.
Cup of Yum
Nutrition Information
Calories
209kcal
(10%)
Carbohydrates
8g
(3%)
Protein
10g
(20%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
91mg
(30%)
Sodium
408mg
(17%)
Potassium
121mg
(3%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
202IU
(4%)
Vitamin C
0.3mg
(0%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 209
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 91mg | 30% |
| Sodium | 408mg | 17% |
| Potassium | 121mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 202IU | 4% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.