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Sausage Gnocchi Soup
This sausage gnocchi soup recipe has flavorful Italian sausage, pillowy gnocchi, and vegetables enveloped in a comforting tomato broth! It's so simple to make.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 450 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 16 ounces Italian sausage see note
- 1/2 medium onion chopped
- 2 sticks celery chopped
- 2 medium carrots peeled & sliced fairly thin
- 4 cloves garlic minced
- 4 cups chicken broth
- 1 (14 ounce) can tomato sauce
- 1 pound uncooked potato gnocchi
- 1/2 teaspoon Italian seasoning
- 2-3 cups (packed) fresh baby spinach
- handful fresh basil
- salt & pepper to taste
Instructions
- Add the oil and sausage to a large soup pot. Cook over medium-high heat until browned (about 10 minutes), then transfer to a paper towel lined plate.
- If the pot is looking a bit dry, add a splash of olive oil to it. Add the onion, celery, and carrots to the pot, and sauté for 8-10 minutes, until the onions are lightly browned and the celery and carrots have softened a bit.
- Stir in the garlic and cook for about 30 seconds.
- Add the sausage back to the pot, and then add in the chicken broth, tomato sauce, gnocchi, and Italian seasoning. Bring the soup to a boil, and then reduce the heat to medium-low and simmer for 10 minutes with the lid slightly open. Give it a stir a couple of times so that nothing is sticking to the bottom of the pot.
- Stir in the spinach and basil, season with salt & pepper as needed, and enjoy!
Cup of Yum
Notes
- Use ground Italian sausage or take the sausage meat out of the casings and crumble it into the soup pot.
- This recipe also can be found in the soup chapter of the Salt & Lavender: Everyday Essentials cookbook.
Nutrition Information
Calories
450kcal
(23%)
Carbohydrates
36g
(12%)
Protein
16g
(32%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
61mg
(20%)
Sodium
1737mg
(72%)
Potassium
597mg
(17%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
4722IU
(94%)
Vitamin C
12mg
(13%)
Calcium
76mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 450
% Daily Value*
| Calories | 450kcal | 23% |
| Carbohydrates | 36g | 12% |
| Protein | 16g | 32% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 61mg | 20% |
| Sodium | 1737mg | 72% |
| Potassium | 597mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 4722IU | 94% |
| Vitamin C | 12mg | 13% |
| Calcium | 76mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.