0 from 3 votes
Sausage Hash Brown Casserole
All of your favorite breakfast foods together in a casserole!
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 9 servings
Calories: 487 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/2 pounds pork breakfast sausage
- 1/2 medium green bell pepper diced
- 1/2 medium onion finely diced
- 30 ounces frozen hash browns thawed
- 1 tablespoon olive oil
- 8 large eggs
- 1 3/4 cups milk
- 1 1/2 cups shredded cheddar cheese
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped green onions for garnish
Instructions
- Preheat oven to 350°F.
- In a skillet, cook peppers and onions until softened, then add sausage and heat until cooked through and crumbly. Remove from the pan and drain the grease. Cook the hashbrowns in the same skillet with oil until browned.
- In a medium bowl, whisk together eggs, milk, 1/2 cup of cheese, salt, and pepper.
- Grease a 9x13 baking dish and load it with the hash browns, add cooked sausage, peppers, and onion on top, then pour the egg mixture evenly over. Sprinkle the remaining cup of cheese on top.
- Cover with aluminum foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes until the cheese is golden. Top with green onions when serving.
Cup of Yum
Nutrition Information
Calories
487kcal
(24%)
Carbohydrates
21g
(7%)
Protein
24g
(48%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.2g
Cholesterol
224mg
(75%)
Sodium
957mg
(40%)
Potassium
620mg
(18%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
741IU
(15%)
Vitamin C
17mg
(19%)
Calcium
232mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 487
% Daily Value*
| Calories | 487kcal | 24% |
| Carbohydrates | 21g | 7% |
| Protein | 24g | 48% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 224mg | 75% |
| Sodium | 957mg | 40% |
| Potassium | 620mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 741IU | 15% |
| Vitamin C | 17mg | 19% |
| Calcium | 232mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.