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5.0 from 6 votes

Sausage Kabobs with Roasted Vegetables

A simple, quick and highly customizable meal, these Sausage Kabobs with Roasted Vegetables will become a staple in your dinner routine. Just slice, stack, and grill — you really can't mess them up!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4
Calories: 178 kcal
Course: Side Dish , Main Course , Lunch , Dinner , Others
Cuisine: American

Ingredients

  • 1 tbsp olive oil
  • 1 red pepper
  • 1 red onion
  • 1 cup broccoli, chopped
  • 1 package chicken sausage
  • ¾ tsp salt
  • ½ tsp garlic powder

Instructions

    Cup of Yum
  1. Preheat Ninja Foodi Grill to 500°F and soak your kabobs in a bowl of water.
  2. Chop your vegetables into 1-2 inch large pieces and cut the sausages into 1 inch coins.
  3. In a bowl, combine all chopped veggies then drizzle the tablespoon of olive oil and sprinkle the salt + garlic overtop. Toss the veggies to coat.
  4. Remove the kabobs from the water and start assembling! I alternate between veggies and meat but do whatever pattern you'd like.
  5. Once all kabobs are full, cook in your preheated Ninja Foodi Grill for about 10 minutes, flipping halfway through. You'll know they're done when the veggies are softening and started to get crisp edges.
  6. Serve over a bed of rice, alongside potatoes crisps, with a sauce or dressing, and enjoy!

Notes

  • Store in an airtight container for up to 5 days. These kabobs keep well and could definitely be part of your meal prep routine if that's your thing.
  • It is important to soak the skewers to ensure they do not burn on the grill.
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Nutrition Information

Serving 1skewer Calories 178kcal (9%) Carbohydrates 9g (3%) Protein 14g (28%) Fat 10g (15%) Saturated Fat 2g (10%) Monounsaturated Fat 2g Cholesterol 50mg (17%) Sodium 867mg (36%) Potassium 222mg (6%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 178

% Daily Value*

Serving 1skewer
Calories 178kcal 9%
Carbohydrates 9g 3%
Protein 14g 28%
Fat 10g 15%
Saturated Fat 2g 10%
Monounsaturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 867mg 36%
Potassium 222mg 5%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.