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5.0 from 6 votes

Sausage, Squash, Apple and Sage Traybake

Autumn in a traybake! This simple Sausage, Squash, Apple and Sage Traybake is full of the flavours of the season, yet only takes a few minutes to throw together and into the oven. Perfect for busy midweek evenings! (Serves 4-6, depending on appetite.)

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 people
Calories: 634 kcal
Course: Main Course
Cuisine: British

Ingredients

  • 2 tablespoons olive oil
  • 12 good quality pork sausages
  • 1 large red onion cut into wedges
  • 500 g pumpkin or squash cut into large chunks
  • 2 small dessert apples (or 1 large Bramley apple) cut into thick slices
  • A handful of sage leaves
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
  2. Place all your ingredients in a large roasting tray and turn to coat in the oil.
  3. Rearrange the ingredients so the vegetables are in one layer with the sausages on top.
  4. Roast in the preheated oven for 25 minutes.
  5. After 25 minutes, remove the traybake from the oven. Take the sausages off the traybake and stir everything round. Replace the sausages on top, taking care to make sure the less cooked side is facing upwards.
  6. Return the tray to the oven and roast for a further 20 minutes (45 minutes in the oven in total).
  7. Serve the traybake on its own, or with green vegetables and / or mashed potato.

Notes

  • To make this veggie, use Quorn sausages instead of meat ones.
  • Suitable for freezing.
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Calories 634kcal (32%) Carbohydrates 20g (7%) Protein 27g (54%) Fat 50g (77%) Saturated Fat 16g (80%) Cholesterol 122mg (41%) Sodium 1086mg (45%) Potassium 807mg (23%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 9019IU (180%) Vitamin C 23mg (26%) Calcium 63mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 634

% Daily Value*

Calories 634kcal 32%
Carbohydrates 20g 7%
Protein 27g 54%
Fat 50g 77%
Saturated Fat 16g 80%
Cholesterol 122mg 41%
Sodium 1086mg 45%
Potassium 807mg 17%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 9019IU 180%
Vitamin C 23mg 26%
Calcium 63mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.