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Sautéed Carrots

This recipe for sautéed carrots is a quick, easy side dish fast enough for weeknight dinners but delicious enough for a holiday meal!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 90 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 pounds carrots peeled and cut into diagonal, 1/4-inch-thick slices
  • ⅓ cup water
  • 1 teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon unsalted butter use coconut oil to make vegan
  • 1 tablespoon honey or pure maple syrup optional
  • 1 to 2 tablespoons chopped fresh herbs of choice: parsley, dill, and thyme are all delicious

Instructions

    Cup of Yum
  1. In a large saute pan or deep skillet with a tight-fitting lid, place the carrots, water, salt, and pepper. Bring the water to a boil, then cover the pan and reduce the heat to medium low. Cook for 7 to 8 minutes, until the carrots just reach fork tender (don’t let them turn mushy).
  2. Uncover, add the butter and honey, and stir and cook until the water evaporates (and the coconut oil melts, if using). Remove the pan from the heat.
  3. Stir in the herbs. Add a finishing sprinkle of salt or pepper to taste. Enjoy hot.

Notes

  • TO STORE: Keep the carrots in an airtight storage container in the refrigerator for up to 5 days.
  • TO REHEAT: Gently rewarm the carrots in a large skillet on the stove over medium-low heat until hot. You can also rewarm them in the microwave.
  • TO FREEZE: Store leftovers in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Nutrition Information

Serving 1(of 6) Calories 90kcal (5%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Potassium 484mg (14%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 25374IU (507%) Vitamin C 10mg (11%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 90

% Daily Value*

Serving 1(of 6)
Calories 90kcal 5%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 484mg 10%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 25374IU 507%
Vitamin C 10mg 11%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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