5.0 from 27 votes
Sautéed Mushrooms and Onions
A simple side dish to serve with burgers, steaks and more.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 167 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 1 pound brown or white mushrooms sliced
- 1 large sweet yellow onion sliced
- 2 cloves garlic minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon dried thyme
Instructions
- Ad the olive oil and butter to a large skillet set over medium-high heat.
- Add the mushrooms to the pan, stir and saute for 4 to 5 minutes without disturbing.
- Reduce the heat to medium and add the onion, garlic, salt, pepper and thyme. Cook for an additional 6 to 7 minutes, or until the mushrooms and onions are soft and nicely browned.
- Season with salt and pepper to taste and serve as desired.
Cup of Yum
Notes
- Substitutions: You can substitute the dried thyme with another herb like Italian seasoning, basil or herbs de Provence. You can also add bell peppers and saute until soft and fragrant.
- Storing: Refrigerate extras in a shallow, airtight container for 3-5 days.
- Freezing: Let cool, place in a freezer bag with as much air removed as possible, and freeze for up to 3 months. When ready to use your mushrooms and onions, they can be reheated from frozen directly in a pan over medium-high heat.
Nutrition Information
Calories
167kcal
(8%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
304mg
(13%)
Potassium
471mg
(13%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
182IU
(4%)
Vitamin C
7mg
(8%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 167
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 304mg | 13% |
| Potassium | 471mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 182IU | 4% |
| Vitamin C | 7mg | 8% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.