4.6 from 42 votes
Sauteed Yellow Squash
Sauteed Yellow Squash - easy sauteed yellow squash with garlic, butter and lemon. This easy recipe is fresh, delicious and takes only 10 minutes from prep to dinner table.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 3 people
Calories: 105 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb (500g) yellow squash
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 2 cloves garlic minced
- 1/2 teaspoon salt or to taste
- 3 dashes ground black pepper
- 1/2 tablespoon lemon juice
- 1 tablespoon chopped parsley
Instructions
- Trim both ends of the yellow squash. Cut it into rounds, then slice the rounds in half. Set aside.
- Heat a skillet over medium heat. Add the olive oil and butter. Sauté the garlic for about 1 minute, then add the yellow squash. Sauté the yellow squash and season with salt and ground black pepper.
- Cook for about 1–2 minutes until the yellow squash is cooked but still somewhat crisp. Add the lemon juice and chopped parsley, stirring to combine well. Dish out and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
105kcal
(5%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
4mg
(0%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 105
% Daily Value*
| Serving | 3people | |
| Calories | 105kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 4mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.