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5.0 from 6 votes

Savory Breakfast Crepes

Tender crepes filled with creamy scrambled eggs and tender vegetables, Savory Breakfast Crepes make a simple breakfast special.

Prep Time
5 mins
Cook Time
5 mins
Servings: 2
Calories: 510 kcal
Course: Breakfast
Cuisine: French

Ingredients

  • 4-6 crepes depending on size
  • 1 1/2 cup chopped vegetables
  • ¼ cup chopped onion
  • 6 eggs
  • 1/4 cup water or milk
  • 1/4 cup Cooked bacon crumbles
  • 1/4-1/2 cup grated cheddar chese
  • Optional Garnishes parsley sour cream or yogurt, mini pepper rings

Instructions

    Cup of Yum
  1. Heat oil in a large skillet, then sautee your onions and vegetables until just tender, 5-10 minutes.
  2. Beat eggs with water or milk.
  3. Stir the beaten eggs into the vegetable pan and cook, stirring, until fluffy but not dry.
  4. Spoon the egg mixture onto a room temperature or warm crepe. Top with 1-2 Tablespoons of grated cheese.
  5. Gently roll the filling up in the crepe, then garnish as desired.

Notes

  • My crepes were room temperature when I filled them.  If yours have been in the refrigerator, you may wish to heat them very briefly before filling.

Nutrition Information

Calories 510kcal (26%) Carbohydrates 40g (13%) Protein 31g (62%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 531mg (177%) Sodium 741mg (31%) Potassium 582mg (17%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 7791IU (156%) Vitamin C 16mg (18%) Calcium 235mg (24%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 510

% Daily Value*

Calories 510kcal 26%
Carbohydrates 40g 13%
Protein 31g 62%
Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 531mg 177%
Sodium 741mg 31%
Potassium 582mg 12%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 7791IU 156%
Vitamin C 16mg 18%
Calcium 235mg 24%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.