5.0 from 6 votes
Savory Egg Clouds
Savory Egg Clouds - Whisked egg whites, bacon and cheese are baked and topped with a yolk for a pillowy breakfast delight. Impress the family, so easy!
Prep Time
4 mins
Cook Time
4 mins
Total Time
10 mins
Servings: 2 servings
Calories: 269 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 large eggs
- 2 lices of bacon cooked and crumbled
- 2 tbsp chives diced small
- 1/2 cup cheddar cheese shredded
- pinch of salt
- fresh cracked black pepper
Instructions
- Separate the yolk from as many egg whites as you are going to be making clouds. This is for 1 per person. Be sure to keep yolks separate.
- In a chilled bowl, using an electric mixer or whisk, beat the 2 egg whites until stiff peaks form. With a rubber spatula, fold in the crumbled bacon, cheddar cheese, chives, salt and pepper.
- Spoon the whites into even piles on a parchment lined baking sheet and create a well in the center of each pile with the back of the spoon. Bake at 450°F for 3 minutes.
- Remove from oven and place a yolk in each well, bake for another 3 minutes at 450°F and serve.
Cup of Yum
Nutrition Information
Calories
269kcal
(13%)
Carbohydrates
1g
(0%)
Protein
15g
(30%)
Fat
22g
(34%)
Saturated Fat
10g
(50%)
Cholesterol
207mg
(69%)
Sodium
383mg
(16%)
Potassium
131mg
(4%)
Vitamin A
650IU
(13%)
Vitamin C
1.7mg
(2%)
Calcium
228mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 269
% Daily Value*
| Calories | 269kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 15g | 30% |
| Fat | 22g | 34% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 207mg | 69% |
| Sodium | 383mg | 16% |
| Potassium | 131mg | 3% |
| Vitamin A | 650IU | 13% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 228mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.