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4.9 from 30 votes

Savory Granola With Rosemary and Kale

Savory granola perfect for sprinkling on salads, veggies, and bowls or eating by the handful. With rosemary and kale chips, it provides a fun boost of flavor, texture, and nutrition. *This recipe is oil-free as written. If you consume oil and want a crispier granola, add 3 to 4 tablespoon olive oil along with the other wet ingredients.Makes about 4 cups.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 servings
Calories: 290 kcal
Course: Snacks
Cuisine: American

Ingredients

Dry ingredients:
  • 2 cups rolled oats
  • 1 to 1 ½ cups of your favorite raw nuts such as cashews, hazelnuts, walnuts, pecans and/or almonds
  • ½ cup raw seeds such as pumpkin and/or sunflower
  • 2 to 3 Tablespoon small seeds such as sesame or flax
  • 1 heaping Tablespoon chopped fresh rosemary
  • ¾ teaspoon salt
  • ½ teaspoon garlic powder
  • ⅛ teaspoon cayenne
  • black pepper, to taste
Wet ingredients:
  • 3 Tablespoons Tahini
  • 2 Tablespoons maple syrup
  • 4 teaspoons apple cider vinegar
Add after baking:
  • 1 batch Cheesy Oil-Free Kale Chips Or sub store-bought kale chips.

Instructions

    Cup of Yum
  1. Preheat oven to 300 degrees F, and line a large baking sheet with parchment paper or silicone mat.
  2. In a large mixing bowl whisk together the tahini, maple syrup, and vinegar.
  3. Add the oats, nuts, seeds, rosemary, salt, garlic, cayenne, and pepper to the bowl. Use your hands to work the tahini-maple mixture into the dry ingredients.
  4. Spread evenly on the baking sheet, and bake for 28 to 32 minutes, stirring after 15 minutes.
  5. Let cool completely. Crumble the kale chips onto the pan.

Notes

  • Store in an airtight container for up to two weeks. Savory granola can also be frozen for longer storage.
  • Store in an airtight container for up to two weeks. Savory granola can also be frozen for longer storage.

Nutrition Information

Calories 290kcal (15%) Carbohydrates 23g (8%) Protein 9g (18%) Fat 18g (28%) Saturated Fat 3g (15%) Cholesterol 0mg (0%) Sodium 205mg (9%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 0IU (0%) Vitamin C 0.8mg (1%) Calcium 50mg (5%) Iron 3.2mg (18%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 23g 8%
Protein 9g 18%
Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 205mg 9%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 0IU 0%
Vitamin C 0.8mg 1%
Calcium 50mg 5%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.