4.9 from 204 votes
Savory Zucchini Waffles
Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and a great way to use summer zucchini.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Calories: 75 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 packed cup grated zucchini (from 1 medium zucchini; squeezed of excess liquid)
- 1 large egg
- 1/4 cup onion (minced)
- 1/3 cup shredded sharp cheddar cheese (or dairy free cheddar, I love Violife)
- 1/3 cup panko (plain or gluten-free crumbs)
- 1/2 teaspoon kosher salt
Instructions
- Combine all the ingredients in a bowl.
- Heat the waffle iron, when hot spray with oil and add 1/4 cup of the zucchini mixture and spread around.
- Close the iron and cook until the light shuts off and the edges are golden brown.
- Set aside and keep warm while repeating with the remaining batter and olive oil spray.
Cup of Yum
Notes
- Makes 8.
Nutrition Information
Serving
2zucchini waffles
Calories
75kcal
(4%)
Carbohydrates
6.5g
(2%)
Protein
4.5g
(9%)
Fat
3.5g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
54mg
(18%)
Sodium
212.5mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 75
% Daily Value*
| Serving | 2zucchini waffles | |
| Calories | 75kcal | 4% |
| Carbohydrates | 6.5g | 2% |
| Protein | 4.5g | 9% |
| Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 54mg | 18% |
| Sodium | 212.5mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.