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Scotch Eggs
Scotch Eggs are hard-boiled eggs wrapped in savory sausage, coated in breadcrumbs, and fried to golden perfection. They're a delicious and hearty snack or meal that's easy to make and packed with flavor. Perfect for breakfast, brunch, or any time you're craving something special!
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4
Calories: 617 kcal
Course:
Breakfast , Dinner , Brunch
Cuisine:
British
Ingredients
- 4 large eggs
- ½ cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon sweet paprika
- 2 large eggs beaten
- 1 cup breadcrumbs
- 1 pound breakfast sausage
- vegetable oil for frying
Instructions
- Place the 4 large eggs in a saucepan and cover them with cold water. Bring to a boil, then reduce the heat and simmer for 4-5 minutes for soft-boiled or 7-8 minutes for hard-boiled. Transfer the eggs to a bowl of ice water to cool. Once cool, peel the eggs and set them aside.
- In a medium bowl, season the flour with salt, black pepper, and paprika. Set up a breading station with three shallow bowls: one with the seasoned flour, one with the beaten eggs, and one with the breadcrumbs.
- Divide the breakfast sausage into 4 equal portions. Flatten each portion into a thin patty. Place a peeled egg in the center of each patty and wrap the sausage around the egg, pressing to seal completely.
- Roll each sausage-wrapped egg in the seasoned flour, then dip it into the beaten eggs, and finally coat it with breadcrumbs. Ensure each egg is fully covered.
- Heat about 2 inches of vegetable oil in a deep saucepan or skillet to 350°F (175°C). Carefully lower each Scotch egg into the hot oil and fry for about 5-6 minutes, turning occasionally, until the sausage is cooked through and the coating is golden brown.
- Use a slotted spoon to transfer the Scotch eggs to a paper towel-lined plate to drain any excess oil. Allow them to cool slightly before serving.
Cup of Yum
Notes
- Use cold eggs to make peeling easier after boiling.
- Season the flour with salt, pepper, and paprika for extra flavor.
- Ensure the sausage is evenly wrapped around the egg to prevent splitting during cooking.
- For a healthier option, air fry or bake the Scotch Eggs instead of frying.
- Store leftovers in the refrigerator for up to 3 days or freeze for up to 2 months.
Nutrition Information
Serving
1serving
Calories
617kcal
(31%)
Carbohydrates
32g
(11%)
Protein
32g
(64%)
Fat
39g
(60%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
6g
Monounsaturated Fat
16g
Trans Fat
0.3g
Cholesterol
361mg
(120%)
Sodium
1607mg
(67%)
Potassium
464mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
615IU
(12%)
Vitamin C
1mg
(1%)
Calcium
106mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 617
% Daily Value*
| Serving | 1serving | |
| Calories | 617kcal | 31% |
| Carbohydrates | 32g | 11% |
| Protein | 32g | 64% |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 361mg | 120% |
| Sodium | 1607mg | 67% |
| Potassium | 464mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 615IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 106mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.