5.0 from 15 votes
Scrambled Eggs
Scrambled eggs, a classic breakfast dish known for its simplicity and versatility. Discover its rich culinary history, its easy preparation steps and the joy of perfecting this timeless recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1
Calories: 197 kcal
Course:
Breakfast
Cuisine:
European , American , British
Ingredients
- 2 large eggs
- 2 tbsp milk
- salt and black pepper To taste
- 1 tsp butter Unsalted
Instructions
- Crack the eggs into a bowl and add the milk, salt, and pepper. Whisk together until well combined.
- In a non-stick frying pan, melt the butter over medium heat.
- Once the butter has melted, pour in the egg mixture.
- Use a spatula to scramble the eggs, gently stirring and lifting the cooked eggs from the bottom of the pan.
- Cook for 2-3 minutes, or until the eggs are fully set but still moist.
- Serve hot, topped with salt and pepper, if desired.
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
197kcal
(10%)
Carbohydrates
2g
(1%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Trans Fat
0.2g
Cholesterol
386mg
(129%)
Sodium
186mg
(8%)
Potassium
184mg
(5%)
Sugar
2g
(4%)
Vitamin A
714IU
(14%)
Vitamin D
2µg
Calcium
94mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 386mg | 129% |
| Sodium | 186mg | 8% |
| Potassium | 184mg | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 714IU | 14% |
| Vitamin D | 2µg | 10% |
| Calcium | 94mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.