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Seafood Chowder

Rich, filling, and flavorful seafood chowder made with homemade seafood stock. The perfect meal for seafood lovers!

Prep Time
30 mins
Cook Time
30 mins
Servings: 8
Calories: 366 kcal
Course: Soup
Cuisine: American

Ingredients

Vegetable Mix
  • 1/4 cup butter
  • 1 cup small diced Russet potatoes
  • 1 cup diced white onion
  • 1 cup small diced carrots
  • 1/2 cup diced celery
  • 1/2 cup corn
  • 1/4 cup flour
  • 5 cups seafood stock
Seafood
  • 1 pound large shrimp deveined tails removed
  • 1 cup haddock or other white fish sliced into bite-sized pieces
  • 1 cup scallops
  • one 6.5 ounce can chopped clams drained
  • one 6 ounce can crabmeat drained and flaked
Cream and Toppings
  • 1 1/2 cups heavy cream
  • salt and pepper to taste
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh chives
  • oyster crackers

Instructions

    Cup of Yum
  1. Melt the butter in the bottom of a large Dutch oven or stockpot over medium high heat. Add in the potatoes, onions, carrots, celery and corn. Fry the vegetables in the butter until the onions are tender.
  2. Sprinkle the flour over the vegetables and mix in until dissolved into the butter.
  3. Slowly pour some of the seafood stock into the bottom of the pan, deglazing the browned bits off the bottom of the pan by scraping them off with a wooden spoon and mixing into the stock. Once cleaned, pour the remaining stock into the pan.
  4. Bring to a boil, reduce the heat, and simmer until the vegetables are tender, about 15-20 minutes.
  5. Add in the seafood and the heavy cream. Bring the chowder back to a low simmer and cook the seafood for 7-10 minutes. Adjust seasonings to your liking. Remove from the heat.
  6. Ladle into bowls and garnish with fresh dill and parsley and oyster crackers.

Notes

  • *If you don't have seafood stock, use half clam juice and half water instead, but the stock really makes this exceptional!

Nutrition Information

Calories 366kcal (18%) Carbohydrates 15g (5%) Protein 22g (44%) Fat 24g (37%) Saturated Fat 14g (70%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 171mg (57%) Sodium 1070mg (45%) Potassium 579mg (17%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 3727IU (75%) Vitamin C 5mg (6%) Calcium 129mg (13%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 366

% Daily Value*

Calories 366kcal 18%
Carbohydrates 15g 5%
Protein 22g 44%
Fat 24g 37%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 171mg 57%
Sodium 1070mg 45%
Potassium 579mg 12%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 3727IU 75%
Vitamin C 5mg 6%
Calcium 129mg 13%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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