5.0 from 3 votes
Seafood Chowder Recipe
This rich and creamy Seafood Chowder Recipe features delicious shrimp, clams and so much more!
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 6 servings
Calories: 379 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 4 lices Bacon chopped
- 1 medium onion diced
- 2 stalks celery diced
- 4 cloves garlic minced
- 5 tablespoons all-purpose flour
- 3 3/4 cups seafood stock
- 1 pound red potatoes diced
- 3/4 teaspoon dried thyme
- 3/4 teaspoon dried tarragon
- 2 bay leaves
- 8 ounces cod cut into bite-sized pieces
- 8 ounces Shrimp peeled and deveined
- 10 ounces clams drained
- 1 cup heavy cream
- 2 tablespoons fresh parsley chopped (plus more for garnish)
- salt and pepper to taste
- 2 tablespoons lemon juice
Instructions
- In a large pot, cook the chopped bacon over medium heat until crispy.
- Add the diced onion, celery, and minced garlic to the pot with the bacon, cooking until the vegetables are soft.
- Stir in the flour to coat the vegetables and cook for about a minute.
- Gradually add the seafood stock to the pot, stirring continuously. Add the diced potatoes, thyme, tarragon, and bay leaves. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15 minutes.
- Add the cod, shrimp, and clams to the pot. Cook until the seafood is cooked through, about 5-7 minutes.
- Stir in the heavy cream and heat through. Remove the bay leaves, stir in chopped parsley, and season with salt and pepper to taste.
- Add lemon juice and stir. Adjust consistency by adding more stock or cream if preferred. Garnish with additional parsley.
Cup of Yum
Nutrition Information
Calories
379kcal
(19%)
Carbohydrates
22g
(7%)
Protein
24g
(48%)
Fat
22g
(34%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.02g
Cholesterol
134mg
(45%)
Sodium
679mg
(28%)
Potassium
867mg
(25%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
773IU
(15%)
Vitamin C
13mg
(14%)
Calcium
130mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 379
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 22g | 7% |
| Protein | 24g | 48% |
| Fat | 22g | 34% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 134mg | 45% |
| Sodium | 679mg | 28% |
| Potassium | 867mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 773IU | 15% |
| Vitamin C | 13mg | 14% |
| Calcium | 130mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.