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5.0 from 27 votes

Seafood Stuffed Mushrooms with Garlic and Gouda

These seafood stuffed mushrooms with garlic and gouda are the best! We're loving this easy cheesy, flavorful appetizer for holiday parties and potlucks! Betcha can't eat just one!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 25 mushrooms
Calories: 29 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 25-30 button mushrooms (I used three 8 oz containers)
  • ¼ cup diced red pepper
  • ¼ cup diced celery
  • ¼ cup diced onion
  • 3 button mushrooms (chopped)
  • 3 cloves garlic minced (around 2 TBSP)
  • ½ TBSP butter
  • ½ tsp Old Bay seasoning blend
  • ¼ tsp garlic powder
  • ¼ tsp salt
  • ¼ tsp paprika plus extra for topping
  • salt and pepper to taste
  • 4 oz claw or lump crab meat (found in the refrigerated seafood section)
  • ½ cup gouda cheese plus extra for topping
  • ¼ cup panko breadcrumbs
  • 1 TBSP chopped green onion or fresh parsley (optional)

Instructions

    Cup of Yum
  1. Pre-heat oven to 350 degrees F and line a baking sheet with foil.
  2. Drizzle foil with a little olive oil or spritz with your favorite cooking spray.
  3. Remove the stems from your mushrooms and arrange them on the baking sheet.
  4. Finely dice your veggies and, with a 1/2 TBSP of butter, saute the celery, onion, and red pepper.
  5. Towards the end, add your chopped mushrooms and garlic, continue to saute until onions and celery are translucent and tender and mushrooms are fully cooked.
  6. Season with old bay, garlic powder, paprika, salt, and pepper, stir, and pour into a mixing bowl.
  7. Add your crab, panko breadcrumbs, and cheese, then mix.
  8. Spoon mixture into mushroom caps and top with a little extra gouda and paprika.
  9. Bake for 15-20 minutes or until mushrooms are tender and stuffing is golden.
  10. Garnish with green onions or parsley for a pop of color + flavor!
  11. Grab a fork and attack!

Notes

  • Nutrition Facts below are estimated per stuffed mushroom using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 29kcal (1%) Carbohydrates 2g (1%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 7mg (2%) Sodium 102mg (4%) Potassium 95mg (3%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 93IU (2%) Vitamin C 3mg (3%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 25mushrooms

Amount Per Serving

Calories 29

% Daily Value*

Calories 29kcal 1%
Carbohydrates 2g 1%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 102mg 4%
Potassium 95mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 93IU 2%
Vitamin C 3mg 3%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.