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Seared Okra and Tomato Recipe

This is a recipe for Seared Okra and Tomato

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Course: Main Course

Ingredients

  • 12 to 15 pieces okra sliced crosswise
  • 2 medium tomato cubed
  • 2 teaspoons garlic powder
  • Salt and ground black pepper to taste
  • 2 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Arrange sliced okra in a bowl. Add vinegar. Toss until coated.
  2. Heat a pan or a skillet. Pour cooking oil.
  3. Add okra when the oil is hot. Sear one side for 30 seconds. Stir and continue to cook the opposite side for another 30 seconds.
  4. Add tomatoes. Stir and cook for 5 to 7 minutes in medium heat while stirring every minute.
  5. Season with salt and ground black pepper.
  6. Transfer to a serving plate. Serve.
  7. Share and enjoy!

Nutrition Information

Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.