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Seared Pepper Beef Carpaccio
Learn how to make this restaurant quality beef carpaccio. This elegant appetizer is sure to impress.Succulent beef served with peppery arugula and sharp salty parmesan. This seared beef carpaccio is a delicious elegant Italian classic.
Prep Time
5 mins
Cook Time
5 mins
Total Time
9 mins
Servings: 6
Calories: 317 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 1.5 lb beef fillet/beef tenderloin
- 2 tsp olive oil
- 2 tablespoon cracked black pepper
- 1 teaspoon salt
- 2 cups arugula
- ¼ cup Shaved parmesan
- 2 tbsp extra virgin olive oil
Instructions
- Trim any fat or sinew from the beef.
- On a small plate, mix together the salt and pepper.
- Put your frying pan on to pre-heat. You want this smokingly hot.
- Rub the steak with the olive oil and the push lightly into the pepper and salt mix. You are aiming for a light covering all over the beef.
- Sear your beef on all sides. It needs no more than 30 seconds on each side. Remove from the pan and leave to cool. (At this point the beef can be refrigerated until needed)
- Using your sharpest knife cut the steak into thin thin disks
- Scatter over the arugula, shaved parmesan, then drizzle with extra virgin olive oil
Cup of Yum
Nutrition Information
Calories
317kcal
(16%)
Carbohydrates
1g
(0%)
Protein
20g
(40%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Cholesterol
79mg
(26%)
Sodium
445mg
(19%)
Potassium
395mg
(11%)
Vitamin A
170IU
(3%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 317
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 20g | 40% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 79mg | 26% |
| Sodium | 445mg | 19% |
| Potassium | 395mg | 8% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.