0 from 9 votes
Seasoned Korean Fish Jerky (Jwipo Jorim)
How to make Korean fish jerky side dish
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 to 5
Calories: 147 kcal
Course:
Side Dish
Cuisine:
Korean
Ingredients
-Sweet and Spicy version-
- 50 g Dried filefish , 4-5 small sheets
- 1 Tbsp cooking oil
- Some toasted sesame seeds
Seasoning:-
- 1/2 Tbsp Gochujang
- 1 Tbsp mayonnaise
- 1/2 Tbsp honey
- 1 tsp brown sugar
- 1 tsp soy sauce
- 1 tsp rice wine
- 1 tsp minced garlic
- 1 Tbsp sesame oil
-Sweet and Savoury version-
- 50 g Dried filefish , 4-5 small sheets
- 1 Tbsp cooking oil
- Some toasted sesame seeds
Seasoning:-
- 1 Tbsp soy sauce
- 1/2 Tbsp honey
- 1 tsp brown sugar
- 1 tsp rice wine
- 1 tsp minced garlic
- 1 Tbsp sesame oil
Instructions
- Cut the fish jerky into bite size pieces with a pair of scissors.
- Combine all the seasoning sauce ingredients in a bowl and mix them well.
- Place a wok on a stove and heat it up for a few seconds. Add the cooking oil and spread it.
- Add the fish jerky into the wok and roast and stir it until it crisps, for 2-3 mins. Once done, take the fish jerky out onto a plate of kitchen paper to absorb the excess oil.
- Pour the seasoning sauce into the wok and simmer it for 1-2 mins. Add the fish jerky into the wok. Quickly mix them and remove the wok from the heat.
- Serve it on a plate. Finish up by sprinkling some sesame seeds on top.
Cup of Yum
Nutrition Information
Calories
147kcal
(7%)
Carbohydrates
3g
(1%)
Protein
10g
(20%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
33mg
(11%)
Sodium
578mg
(24%)
Sugar
3g
(6%)
Vitamin C
0.6mg
(1%)
Nutrition Facts
Serving: 4to 5
Amount Per Serving
Calories 147
% Daily Value*
| Calories | 147kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 578mg | 24% |
| Sugar | 3g | 6% |
| Vitamin C | 0.6mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.