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Secret-Ingredient Baked Paleo Tortillas - grain free, nut free, vegan, AIP
This paleo tortilla recipe is not only grain free but nut free, vegan & AIP! Paleo tortillas - perfect for those on a special diet!
Servings: 16 tortillas
Calories: 122 kcal
Course:
Side Dish , Main Course
Cuisine:
Vegan , AIP
Ingredients
- 2 cups yuca (coarsely chopped; peeled and cleaned)
- 1 plantain (ripe)
- 8 2/3 tablespoons avocado oil
- 1 1/3 teaspoons garlic sea salt
Instructions
- Preheat oven to 350.
- Boil the yuca for about 25 minutes on stovetop.
- Remove boiled yuca from heat and drain water.
- Combine cooked yuca, plantain, oil, and salt in a blender or food processor.
- Blend until pureed (mixture will be thick, like dough).
- Cut a piece of parchment paper and line a large baking sheet.
- Take a handful of the dough mixture and between two pieces of parchment paper (placing the one you just laid out on the bottom) flatten into a round tortilla by hand.
- Repeat process, making another tortilla, and again until your parchment paper is covered with tortillas.
- Bake for 15-25 minutes or until cooked through (baking time will depend on how thick your tortillas are).
- Once cooked, they will be slightly crisped on the edges, yet nice and pliable.
- Allow to cool slightly, then fill them with any of your favorite fillings.
Cup of Yum
Nutrition Information
Serving
1tortilla
Calories
122kcal
(6%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
126mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
129IU
(3%)
Vitamin C
7mg
(8%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Net Carbohydrates
12g
Nutrition Facts
Serving: 16tortillas
Amount Per Serving
Calories 122
% Daily Value*
| Serving | 1tortilla | |
| Calories | 122kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 126mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 129IU | 3% |
| Vitamin C | 7mg | 8% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
| Net Carbohydrates | 12g |
* Percent Daily Values are based on a 2,000 calorie diet.