4.7 from 9 votes
Secret Ingredient Black Bean Brownies
Wondering how to incorporate legumes into a classic chocolate dessert? (of course you are) The answer is Secret Ingredient Black Bean Brownies! The beans will go unnoticed and nobody will suspect your secret ingredient.
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 16 servings
Calories: 63 kcal
Course:
Dessert , Baked Goods
Cuisine:
American
Ingredients
- 1 can black beans rinsed and drained
- 3 eggs
- 3 tbsp vegetable oil
- ⅓ cup cocoa
- 1 pinch salt
- 1 tsp vanilla extract
- ½ cup white sugar (organic for vegan-friendly)
Instructions
- Preheat the oven to 350°F. Line a baking dish with parchment paper.
- Combine all ingredients in a bowl and mix until you have a smooth texture.
- Pour the mixture into the prepared baking dish.
- Bake for about 35 minutes.
Cup of Yum
Nutrition Information
Calories
63kcal
(3%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
15mg
(1%)
Potassium
39mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
45IU
(1%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 15mg | 1% |
| Potassium | 39mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.