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Secret-Ingredient Paleo Gingerbread Cookie Bites - grain-free and vegan
These Secret-Ingredient Paleo Gingerbread Cookies are Grain Free, Sugar Free, & Vegan - made with a very special kind of flour!
Servings: 8 cookies
Calories: 206 kcal
Course:
Dessert , Snacks
Cuisine:
Vegan , Keto , AIP
Ingredients
- 1 1/2 cups almond flour (finely ground)
- 1/4 cup chestnut flour (see substitutions, including AIP, above)
- 3-4 tablespoons low carb sweetener
- 3 tablespoons coconut oil (softened)
- 1 1/2 tablespoons molasses (use appropriate sweetener sub as needed. See above)
- 1 teaspoon vanilla extract
- 2 teaspoons ground ginger
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cloves
- 1/4 teaspoon salt
Instructions
- Place the almond flour, chestnut flour (or arrowroot), sweetener, butter and spices and salt in a food processor and combine.
- Add in the molasses and vanilla and pulse until dough forms into a big ball.
- Place the dough in the refrigerator for at least 30 minutes to keep the cookies from spreading as they cook.
- Roll the dough into one inch balls and place on a parchment lined cookie sheet.
- Bake at 350 for 12-15 minutes. Let cool for a few minutes on the cookie sheet before moving to a cooling rack. Cookies will get crisp as they cool.
- Store in an airtight container. Place in the refrigerator if you prefer a hard cookie.
Cup of Yum
Notes
- AIP: Use organic tiger nut flour instead of almond flour. Use organic coconut sugar or maple syrup.
- Nut Allergies: You can sub organic arrowroot powder for the chestnut flour if nut allergic, but only use 2 tablespoons of arrowroot, NOT ¼ cup!
- For THM or other lower-carb diets, use more almond flour or other nut or seed flour. The cookies may spread a tiny bit more, but will still be delicious!
- Other Sweeteners: Although xylitol is a no-sugar option, I used Swerve as my sweetener, which is sugar free as well. From Adrienne: You could try 1/16 tsp stevia extract (see How to Use Stevia) for sugar free as well.
- Fat Options: Organic ghee or butter should work as well.
- Low-carb Options: For a low-glycemic substitute, try ¼ teaspoon molasses (use blackstrap for keto) added to 1 1/4 tablespoons of xylitol, erythritol, or this Truvia® Substitute and use that in place of the straight molasses. Also substituting almond flour for the chestnut flour should work just fine since it's a low volume of flour. I haven't tried it yet but I think it should work.
- AIP: Use organic tiger nut flour instead of almond flour. Use organic coconut sugar or maple syrup.
- Nut Allergies: You can sub organic arrowroot powder for the chestnut flour if nut allergic, but only use 2 tablespoons of arrowroot, NOT ¼ cup!
- For THM or other lower-carb diets, use more almond flour or other nut or seed flour. The cookies may spread a tiny bit more, but will still be delicious!
- Other Sweeteners: Although xylitol is a no-sugar option, I used Swerve as my sweetener, which is sugar free as well. From Adrienne: You could try 1/16 tsp stevia extract (see How to Use Stevia) for sugar free as well.
- Fat Options: Organic ghee or butter should work as well.
- Low-carb Options: For a low-glycemic substitute, try ¼ teaspoon molasses (use blackstrap for keto) added to 1 1/4 tablespoons of xylitol, erythritol, or this Truvia® Substitute and use that in place of the straight molasses. Also substituting almond flour for the chestnut flour should work just fine since it's a low volume of flour. I haven't tried it yet but I think it should work.
Nutrition Information
Serving
1cookie
Calories
206kcal
(10%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
1mg
(0%)
Sodium
76mg
(3%)
Potassium
62mg
(2%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin C
3mg
(3%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Net Carbohydrates
11g
Nutrition Facts
Serving: 8cookies
Amount Per Serving
Calories 206
% Daily Value*
Serving | 1cookie | |
Calories | 206kcal | 10% |
Carbohydrates | 14g | 5% |
Protein | 5g | 10% |
Fat | 16g | 25% |
Saturated Fat | 5g | 25% |
Cholesterol | 1mg | 0% |
Sodium | 76mg | 3% |
Potassium | 62mg | 1% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin C | 3mg | 3% |
Calcium | 54mg | 5% |
Iron | 1mg | 6% |
Net Carbohydrates | 11g |
* Percent Daily Values are based on a 2,000 calorie diet.