5.0 from 9 votes
Sen Mee Pad See Ew Recipe
Sen mee pad see ew is a quick and easy rice vermicelli stir-fry with Chinese broccoli and a savory sauce, perfect for a healthy noodle dish in under 30 minutes.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2 people
Calories: 631 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 3 tablespoons oil
- 2 cloves garlic
- 2 eggs
- 4 tablespoons water
- 2 tablespoons Golden Mountain Sauce
- 1 tablespoon dark soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon white sugar
- 1/2 teaspoon white pepper
- 6.3 ounces rice vermicelli dried
- 3.5 ounces Chinese broccoli stems removed, sliced
- 1.7 ounce carrots sliced
- 1.7 ounce onions sliced
Instructions
- Soak the dry noodles in room temperature water until they are soft, then drain. Follow the packaging directions for the exact time.
- Heat oil in your wok and sauté the minced garlic until golden and fragrant.
- Add fresh eggs and scramble until just set.
- Add sauces and seasonings: water, golden mountain sauce, dark soy sauce, oyster sauce, white pepper, and white sugar. Mix well.
- Toss the sen mee noodles into the wok with the scrambled eggs, ensuring each noodle strand is coated with the eggs and the savory sauce. Continue to cook until the noodles have absorbed all the stir-fry sauce.
- Stir-fry the noodles with the vegetables: Chinese broccoli, carrots, and onions. Continue to cook until the vegetables are soft to your taste. Serve immediately.
Cup of Yum
Notes
- Use the nutrition card in this recipe as a guideline.
- Feel free to customize with your favorite veggies or protein.
- Add chili flakes for heat.
Nutrition Information
Calories
631kcal
(32%)
Carbohydrates
88g
(29%)
Protein
10g
(20%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
164mg
(55%)
Sodium
736mg
(31%)
Potassium
222mg
(6%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
4264IU
(85%)
Vitamin C
4mg
(4%)
Calcium
68mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 631
% Daily Value*
| Calories | 631kcal | 32% |
| Carbohydrates | 88g | 29% |
| Protein | 10g | 20% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 164mg | 55% |
| Sodium | 736mg | 31% |
| Potassium | 222mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 4264IU | 85% |
| Vitamin C | 4mg | 4% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.