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Senfbraten (German Pork Roast with Mustard Gravy)
An authentic recipe for German pork roast, Senfbraten, made the traditional way with an irresistibly delicious mustard gravy!
Prep Time
5 mins
Cook Time
2 hrs
Total Time
2 hrs 5 mins
Servings: 4
Calories: 417 kcal
Course:
Main Course
Cuisine:
German
Ingredients
- 2 lb pork roast (e.g. pork loin)
- german mustard
- oil for frying
- 1 large yellow onion , chopped
- 2 cloves garlic , minced
- 2 tablespoons butter
- 1/4 cup dry white wine
- 1 bay leaf
- 1 teaspoon fresh chopped thyme
- 2 cups beef broth
- 2 carrots , cut in half
- For the flour slurry:
- 3 tablespoons flour whisked into additional 1/2 cup cool beef broth
Instructions
- Rub the roast down with salt and freshly ground black pepper. Generously rub it down with German mustard.Heat the oil in a Dutch oven over high heat. Once hot, add the roast and generously brown on all sides. Add the onions and the butter and cook for a couple of minutes. Add the garlic and cook for another minute. Add the white wine and boil for 3 minutes until mostly evaporated.Add the bay leaf, thyme, beef broth and carrots (they will add a touch of sweetness to the gravy). Bring it to a boil, reduce the heat to low, cover and simmer for about 90 minutes or until the roast is nice and tender. (Alternatively roast it in the oven for about 3 hours if using a marbled cut like pork butt and for about 2 hours if using pork loin or pork shoulder. Check periodically for doneness - as soon as the roast is tender - to avoid overcooking.) Discard the bay leaf and remove the carrots.
- Transfer to the roast to a warmed platter and tent with foil to keep warm. Whisk in the flour slurry and simmer until thickened. Add a couple of teaspoons or so of mustard and salt and pepper to taste.Slice the roast and serve with the gravy, potatoes and German sauerkraut.
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Nutrition Information
Calories
417kcal
(21%)
Carbohydrates
11g
(4%)
Protein
53g
(106%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Cholesterol
158mg
(53%)
Sodium
631mg
(26%)
Potassium
1061mg
(30%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
5270IU
(105%)
Vitamin C
4mg
(4%)
Calcium
38mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 417
% Daily Value*
| Calories | 417kcal | 21% |
| Carbohydrates | 11g | 4% |
| Protein | 53g | 106% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 158mg | 53% |
| Sodium | 631mg | 26% |
| Potassium | 1061mg | 23% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 5270IU | 105% |
| Vitamin C | 4mg | 4% |
| Calcium | 38mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.