Sesame Chicken
Sesame Chicken features bite-sized chicken pieces coated with egg, cornstarch, and soy sauce, quickly stir-fried until browned, then simmered in a glossy sesame sauce with garlic, ginger, and toasted sesame seeds. The dish balances a sticky, mildly sweet sauce with a tender but slightly crisp chicken exterior, garnished with green onions for freshness. It's suitable for serving over rice or noodles.
Ingredients
- 3 tablespoons cornstarch
- 2 tablespoons soy sauce
- 1 egg
- 1 pound chicken breast cut into bite size pieces, boneless skinless
- 2 teaspoons vegetable oil
- green onions for garnish
Sesame Sauce
- ¾ cup chicken broth
- ¼ cup brown sugar or honey
- 2 tablespoons cornstarch
- 3 tablespoons soy sauce
- 2 teaspoons sesame oil toasted
- 1 teaspoon ginger fresh, minced
- 1 clove garlic minced
- 2 tablespoons sesame seeds
Instructions
- Place the sesame seeds in a dry skillet over medium heat. Cook, stirring frequently, just until lightly browned and fragrant. Set aside to cool.
- Toss the chicken pieces with egg, 3 tablespoons cornstarch, and soy sauce. Refrigerate for 15 minutes.
- Meanwhile, in a small bowl, whisk together broth, brown sugar, 2 tablespoons cornstarch, soy sauce, sesame oil, ginger, and garlic.
- In a 10-inch skillet, heat the vegetable oil over medium-high heat. Add half of the chicken and stir-fry until browned and almost cooked through, about 5 minutes. Transfer the fried chicken to a bowl and repeat with the remaining chicken.
- Whisk the sauce and add it to the skillet along with all of the chicken and cook over medium-high heat while stirring until thickened, about 3 to 4 minutes. Stir in the sesame seeds.
- Garnish with green onions.
Notes
- Store leftovers in an airtight container refrigerated up to 4 days.
- Reheat gently on stovetop or microwave to maintain texture.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 310
% Daily Value*
| Calories | 310 | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 113mg | 38% |
| Sodium | 1571mg | 65% |
| Potassium | 555mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.