5 from 6 votes
Sesame Ginger Steak Skewers
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
20 mins
Cook Time
10 mins
Marinating Time
4 hrs
Servings:
12
Skewers
Calories:
138 kcal
Course:
Main Course, Others
Cuisine:
American, International
Ingredients
- 2 lbs flank steak
For the marinade
- 1/2 cup soy sauce low sodium
- 2 tablespoons rice vinegar
- 3 tablespoons brown sugar
- 1 tablespoon sesame oil toasted
- 1 tablespoon ginger root fresh, grated
- 4 cloves garlic minced
- 1 teaspoon Chili garlic sauce more or less to taste
- 3 tbsp ketchup
Instructions
- Whisk together all ingredients for the marinade in a medium to large bowl, set aside.
- Slice flank steak against the grain in 1/4 inch slices.
- Add the steak slices to the marinade, toss to coat. Marinate in the refrigerator for several hours or overnight.
- When ready to cook, thread the steak onto the skewers, leaving about 2 inches of space on each end of the skewer. Discard excess marinade.
- Grill over high heat, 2-3 minutes per side.
Cup of Yum
Nutrition Information
Serving
1Skewer
Calories
138kcal
(7%)
Carbohydrates
5g
(2%)
Protein
17g
(34%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
45mg
(15%)
Sodium
478mg
(20%)
Potassium
316mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
19IU
(0%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Skewers
Amount Per Serving
Calories 138
% Daily Value*
| Serving | 1Skewer | |
| Calories | 138kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 45mg | 15% |
| Sodium | 478mg | 20% |
| Potassium | 316mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.