0 from 3 votes
Sesame Peanut Noodles
These healthy peanut noodles have a light and creamy peanut butter sauce and come together in less than 20 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 370 kcal
Course:
Side Dish
Cuisine:
Asian
Ingredients
- 12 ounces linguine or fettuccine noodles
- 2 green onion thinly sliced
- ½ cup matchstick or thinly sliced carrots
- 3 tablespoons peanut butter
- 2 tablespoons water
- 3 teaspoons low sodium soy sauce
- ¼ teaspoon sesame oil
- 1 teaspoon rice vinegar
- optional: sesame seeds
Instructions
- Cook noodles al dente according to package instructions. Drain, pat dry, and transfer to a large bowl.
- In a small bowl combine peanut butter, water, soy sauce, sesame oil, and rice vinegar. Whisk until smooth. Add mixture to noodle bowl and toss to coat. Add carrots and green onions and mix to combine. Serve warm, cold, or at room temperature topped with sesame seeds if desired.
Cup of Yum
Notes
- Add chicken, pork, or beef to turn this into a hearty main dish.
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
65g
(22%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
450mg
(19%)
Potassium
136mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
2673IU
(53%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 65g | 22% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 450mg | 19% |
| Potassium | 136mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 2673IU | 53% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.