0 from 9 votes
Sesame Salad Dressing
Creamy and nutty sesame dressing that takes just a few minutes to make and goes great with green salad. It will brighten your salad and give it a pleasant nutty aroma.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 3 people
Calories: 191 kcal
Course:
Salad , Appetizer
Cuisine:
Japanese
Ingredients
- 2 tablespoons toasted sesame seeds
- 1/4 cup mayonnaise
- 1-2 teaspoons rice vinegar
- 2 teaspoons soy sauce
- 1 teaspoon honey
- 2 teaspoons toasted sesame oil
Instructions
- Use a pestle and mortar to crush and grind the toasted sesame seeds. It is fine to have some intact seeds here and there.
- Add sesame seeds, mayonnaise, rice vinegar, soy sauce and honey to a mixing bowl. Stir to combine. Drizzle in sesame oil and stir to combine.
- Taste the dressing and adjust to your liking. Once you are happy with how it tastes, check the consistency. If it is too thick, you can add in just a bit of water (1/2 - 1 teaspoon) to adjust the consistency.
Cup of Yum
Notes
- It is best to serve this dressing with a green salad consisting of: 3-4 cups of lettuce (around 120g), a medium cucumber, cherry tomatoes and 1-2 hard boiled eggs. The salad can serve 3-4 people.
- I use raw unhulled sesame seeds and toast them in a skillet over medium heat for a few minutes. They provide much more flavor and texture than hulled white sesame seeds.
- I personally prefer Western mayo over Japanese mayo (Kewpie) for this recipe. If you want to use Japanese mayo, you may need to use more rice vinegar.
- I think you can replace the sesame seeds with tahini. Just add it gradually and experiment with the taste.
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
343mg
(14%)
Potassium
25mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 8mg | 3% |
| Sodium | 343mg | 14% |
| Potassium | 25mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.