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Sesame Snap Peas
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
1 min
Cook Time
5 mins
Servings:
4
servings
Calories:
43 kcal
Course:
Side Dish
Cuisine:
Asian, American
Ingredients
- 8 oz snap peas
- 2 tsp sesame oil toasted
- 1 tbsp water
- 1/2 tsp sesame seeds
Instructions
- In a medium sauté pan over medium heat, add the snap peas, water and sesame oil. Cover and steam for 5 minutes, tossing until water evaporates.
- Uncover and add sesame seeds and salt to taste. Toss to fully coat. Serve immediately.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
43kcal
(2%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
115mg
(2%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
616IU
(12%)
Vitamin C
34mg
(38%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 43
% Daily Value*
| Serving | 1serving | |
| Calories | 43kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 115mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 616IU | 12% |
| Vitamin C | 34mg | 38% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.