5.0 from 6 votes
Sesame Spinach Salad
A quick and nutty sesame salad recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 4
Calories: 48 kcal
Course:
Side Dish
Cuisine:
American , Vegan
Ingredients
Make the Sesame Spinach Salad
- 5 z (150g) baby spinach leaves
- 2 tbsp finely chopped red onion
- 3 tbsp toasted sesame seeds
- Balsamic Vinaigrette Dressing
Instructions
- Mix all the ingredients of the salad together and add in salad dressing to your taste.
- Feel free to add in more red onion or sesame to your taste.
Cup of Yum
Notes
- I definitely eat it just as is, mostly. But the salad rocks alongside some of these recipes below.
- Crispy Air fried Tofu.
- Golden Air Fried Fish (if not vegan)
- Air Fried Burgers (if not vegan).
- Instant Pot Meatballs.
- There is just 1 Freestyle SmartPoint in a serving of this Spinach Salad.
- Use baby spinach to make this recipe.
- You can use white onion or green onions too for this recipes.
- Make sure you use toasted sesame seeds for maximum flavour.
- Feel free to use a strawberry salad dressing if you prefer.
Nutrition Information
Serving
2servings
Calories
48kcal
(2%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
3g
(5%)
Sodium
28mg
(1%)
Potassium
229mg
(7%)
Fiber
1g
(4%)
Vitamin A
3325IU
(67%)
Vitamin C
10.3mg
(11%)
Calcium
101mg
(10%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 48
% Daily Value*
| Serving | 2servings | |
| Calories | 48kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Sodium | 28mg | 1% |
| Potassium | 229mg | 5% |
| Fiber | 1g | 4% |
| Vitamin A | 3325IU | 67% |
| Vitamin C | 10.3mg | 11% |
| Calcium | 101mg | 10% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.