Shaking Beef Recipe
A vibrant dish with a delicious sweet-savory marinade that cooks up faster than takeout!
Ingredients
- 1 pound beef sirloin cut into 1-inch cubes
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon fish sauce
- 1 tablespoon brown sugar
- 2 cloves garlic minced
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 red onion thinly sliced, small
- 1 watercress or mixed salad greens, bunch
- 1 tomato sliced, large
Instructions
- In a bowl, combine the beef cubes with the soy sauce, oyster sauce, fish sauce, brown sugar, minced garlic, and black pepper. Marinate for 30 minutes.
- Heat the vegetable oil in a wok or large skillet over high heat. Add the beef in a single layer, searing for 30 seconds before shaking or stirring to cook the other sides until browned. You only want to cook the beef about 2 minutes total.
- Remove the beef from the heat and let it rest. In the same pan, quickly sauté the red onion slices until just softened.
- Arrange the watercress or salad greens and tomato slices on a serving platter. Top with the seared beef and sautéed onions.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 235
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 26g | 52% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 62mg | 21% |
| Sodium | 562mg | 23% |
| Potassium | 524mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 261IU | 5% |
| Vitamin C | 7mg | 8% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.