5 from 9 votes
Shaved Carrots and Zucchini Salad
Shaved carrots and zucchini salad topped with red onion, walnuts, and honey lemon vinaigrette. This carrots and zucchini salad is a great side dish to any
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
203 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 carrot washed and ends cut off, large
- 1 zucchini washed and ends cut off
- ¼ cup red onion thinly sliced
- ¼ cup walnuts chopped
- ¼ cup extra virgin olive oil
- 2 Tablespoon lemon juice
- ¼ teaspoon honey organic
- salt to taste
- black pepper to taste
Instructions
- Shave carrots and zucchini into long thin strips, using vegetable peeler or mandoline. Add thinly sliced red onion to vegetables.
- In a small bowl, combine olive oil, lemon juice, honey, salt, and pepper. Stir to combine and drizzle over the vegetables. Toss to coat. Garnish with walnuts and parsley.
Cup of Yum
Nutrition Information
Calories
203kcal
(10%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
46mg
(2%)
Potassium
355mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
10290IU
(206%)
Vitamin C
15.3mg
(17%)
Calcium
35mg
(4%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 203
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 46mg | 2% |
| Potassium | 355mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 10290IU | 206% |
| Vitamin C | 15.3mg | 17% |
| Calcium | 35mg | 4% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.