5.0 from 12 votes
Shawarma Roasted Cabbage Wedges with Green Chutney
Crispy roasted cabbage wedges topped with vibrant green chutney. An easy, elegant, versatile, plant-based side. Just 1 pan and 4 ingredients required!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 (Servings)
Calories: 127 kcal
Course:
Side Dish
Cuisine:
Indian , Middle Eastern , Vegan
Ingredients
CABBAGE
- 1 medium head green cabbage (or sub red cabbage)
- 2-3 Tbsp avocado oil
- 2 Tbsp shawarma spice blend
- 1/2 tsp each sea salt and black pepper
FOR SERVING optional
- 1 batch Easy Green Chutney
Instructions
- Preheat oven to 425 F (218 C) and line a large baking sheet with parchment paper.
- Remove any wilted outer leaves from the cabbage, rinse the outside, and pat dry. Cut cabbage in half through the stem, then in half again until you have four quarters. Then cut into wedges that are ~2 inches thick at the thickest part. Keep the core intact, if possible, so that the leaves of each wedge stay together.
- Place cabbage wedges on the parchment-lined baking sheet, drizzle with avocado oil, and rub to coat evenly. Sprinkle the shawarma seasoning, salt, and pepper on each side of the cabbage and rub to coat sides evenly.
- Bake for 25-40 minutes or until the edges are golden brown and crispy and the center is tender when pierced with a fork (flipping halfway through). Continue cooking a bit longer for extra tender cabbage (just be careful not to burn).
- While the cabbage is baking, prepare the green chutney (optional). Once the cabbage is done baking, serve with the green chutney or other sauce of choice.
- Best when fresh. Leftovers will keep in a sealed container in the refrigerator for up to 2-3 days. Not freezer friendly.
Cup of Yum
Notes
- *Nutrition information is a rough estimate calculated with the lesser amount of avocado oil and without optional ingredients.
Nutrition Information
Serving
1serving
Calories
127
(6%)
Carbohydrates
14.7g
(5%)
Protein
3.3g
(7%)
Fat
7.4g
(11%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5.1g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
336mg
(14%)
Potassium
432mg
(12%)
Fiber
5.6g
(22%)
Sugar
7.3g
(15%)
Vitamin A
455IU
(9%)
Vitamin C
83.2mg
(92%)
Calcium
110mg
(11%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4(Servings)
Amount Per Serving
Calories 127
% Daily Value*
| Serving | 1serving | |
| Calories | 127 | 6% |
| Carbohydrates | 14.7g | 5% |
| Protein | 3.3g | 7% |
| Fat | 7.4g | 11% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5.1g | 26% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 336mg | 14% |
| Potassium | 432mg | 9% |
| Fiber | 5.6g | 22% |
| Sugar | 7.3g | 15% |
| Vitamin A | 455IU | 9% |
| Vitamin C | 83.2mg | 92% |
| Calcium | 110mg | 11% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.