
5.0 from 369 votes
Shawarma-Spiced Grilled Chicken with Garlic Yogurt Sauce
An easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit. It is perfect served over couscous with yogurt and cucumbers as I did here, or try it with rice pilaf, or on a pita.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 25 mins
Servings: 4 servings
Calories: 240 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Mediterranean
Ingredients
- 1 pound 2 boneless, skinless chicken breasts, cut in half lengthwise
- 7-ounce container 2% Greek yogurt (I like Fage)
- 1 tablespoons extra virgin olive oil
- 2 teaspoons lemon juice
- Juice from 1 medium lemon
- 2 garlic cloves (finely minced)
- 3 garlic cloves (minced)
- 1/8 tsp kosher salt
- 1 teaspoon cumin
- chopped parsley (for garnish)
- 1 teaspoon smoked paprika
- ¼ teaspoon Turmeric
- ¼ teaspoon curry powder
- 1/8 teaspoon cinnamon
- Pinch red pepper flakes
- 1 teaspoon kosher salt
- freshly ground black pepper (to taste)
Instructions
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound each breast to an even thickness, about ½-inch thick, being careful not to puncture the bag. Place pounded chicken breasts back into bag and set aside.
- Air fry 400F 4 to 5 minutes on each side, or until cooked through.
- In a medium bowl, combine olive oil and lemon juice. Whisk until combined. Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, salt and black pepper and whisk again.
- Pour the marinade into the bag with the chicken, massaging it to evenly coat. Refrigerate and marinate for at least 1 hour, up to overnight.
- In a small bowl (or right in the container), combine the yogurt, garlic, lemon juice and salt. Stir to combine and refrigerate until ready to use.
- Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes. Allow the chicken to rest for 5 minutes then slice it thinly, across the grain. Top each breast with 2 tablespoons sauce and a sprinkle of parsley. Serve.
Cup of Yum
Nutrition Information
Serving
3ounces chicken, 2 tablespoons sauce
Calories
240kcal
(12%)
Carbohydrates
5g
(2%)
Protein
30g
(60%)
Fat
11g
(17%)
Saturated Fat
2.5g
(13%)
Cholesterol
75mg
(25%)
Sodium
208mg
(9%)
Fiber
0.5g
(2%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 240
% Daily Value*
Serving | 3ounces chicken, 2 tablespoons sauce | |
Calories | 240kcal | 12% |
Carbohydrates | 5g | 2% |
Protein | 30g | 60% |
Fat | 11g | 17% |
Saturated Fat | 2.5g | 13% |
Cholesterol | 75mg | 25% |
Sodium | 208mg | 9% |
Fiber | 0.5g | 2% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.