5 from 8 votes
Sheet Pan Eggs
Sheet Pan Eggs make for the easiest breakfast using this baking hack! Instead of cooking 12 servings of eggs 12 different times, make it all at once on a sheet pan in under 30 minutes. You can put the eggs on breakfast sandwiches, toast, or just eat them plain.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
12
servings
Calories:
194 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 18 egg large
- 3/4 cup heavy cream or heavy whipping cream
- salt to taste
- black pepper to taste
- 1/2 cup ham cubed, cooked
- 1/2 cup Bacon crumbled, cooked
- 1/4 cup green onions diced
- 1/2 cup cheddar cheese grated, or other cheese variety
Instructions
- Preheat oven to 375 F degrees.
- Crack eggs into a large mixing bowl.
- Pour in heavy cream into eggs, along with salt and pepper to taste. Whisk together until combined. A hand mixer can also be used, but do not over mix to the point the eggs become frothy. Set aside.
- Grease a 12X18 rimmed sheet pan with oil (olive, avocado, canola all work). Make sure to cover the entire surface and the inside edges. Pour the egg mixture into the greased baking sheet.
- Evenly sprinkle the cubed ham, bacon, green onions and cheese over the egg mixture.
- Carefully transfer baking sheet to the oven and bake for 10 minutes. Rotate the baking sheet and bake for an additional 5-10 minutes, until the eggs are set in the center.
- Remove from oven and slice into either 12 or 16 servings, depending on how many are desired.
Cup of Yum
Notes
- Toppings - Toppings used in this recipe are optional. Feel free to leave them out, change the amounts or replace them with other toppings as desired.
- Storage – The great thing about this recipe is that you can keep these eggs in the fridge for the whole week and have breakfast meal prepped for you. You can store them in an airtight container, or tightly sealed baggie, in the fridge for up to 4 days. You can also freeze them for up to 3 months. If you go the freezing route, I recommend wrapping or bagging each serving individually.
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
1g
(0%)
Protein
12g
(24%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
275mg
(92%)
Sodium
262mg
(11%)
Potassium
151mg
(3%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
645IU
(13%)
Vitamin C
2mg
(2%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 12g | 24% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 275mg | 92% |
| Sodium | 262mg | 11% |
| Potassium | 151mg | 3% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 645IU | 13% |
| Vitamin C | 2mg | 2% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.