Servings
Font
Back
0 from 12 votes

Sheet Pan Eggs

Sheet Pan Eggs make for the easiest breakfast using this baking hack! Instead of cooking 12 servings of eggs 12 different times, make it all at once on a sheet pan in under 30 minutes. You can put the eggs on breakfast sandwiches, toast, or just eat them plain.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 servings
Calories: 194 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 18 large eggs
  • 3/4 cup heavy cream or heavy whipping cream
  • salt and pepper to taste
  • 1/2 cup cooked ham cubed
  • 1/2 cup cooked bacon crumbled
  • 1/4 cup green onions diced
  • 1/2 cup cheddar cheese (or other cheese variety) grated

Instructions

    Cup of Yum
  1. Preheat oven to 375 F degrees.
  2. Crack eggs into a large mixing bowl.
  3. Pour in heavy cream into eggs, along with salt and pepper to taste. Whisk together until combined. A hand mixer can also be used, but do not over mix to the point the eggs become frothy. Set aside.
  4. Grease a 12X18 rimmed sheet pan with oil (olive, avocado, canola all work). Make sure to cover the entire surface and the inside edges. Pour the egg mixture into the greased baking sheet.
  5. Evenly sprinkle the cubed ham, bacon, green onions and cheese over the egg mixture.
  6. Carefully transfer baking sheet to the oven and bake for 10 minutes. Rotate the baking sheet and bake for an additional 5-10 minutes, until the eggs are set in the center.
  7. Remove from oven and slice into either 12 or 16 servings, depending on how many are desired.

Notes

  • Toppings - Toppings used in this recipe are optional. Feel free to leave them out, change the amounts or replace them with other toppings as desired.
  • Storage – The great thing about this recipe is that you can keep these eggs in the fridge for the whole week and have breakfast meal prepped for you. You can store them in an airtight container, or tightly sealed baggie, in the fridge for up to 4 days. You can also freeze them for up to 3 months. If you go the freezing route, I recommend wrapping or bagging each serving individually.

Nutrition Information

Calories 194kcal (10%) Carbohydrates 1g (0%) Protein 12g (24%) Fat 15g (23%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 275mg (92%) Sodium 262mg (11%) Potassium 151mg (4%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 645IU (13%) Vitamin C 2mg (2%) Calcium 82mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 194

% Daily Value*

Calories 194kcal 10%
Carbohydrates 1g 0%
Protein 12g 24%
Fat 15g 23%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 275mg 92%
Sodium 262mg 11%
Potassium 151mg 3%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 645IU 13%
Vitamin C 2mg 2%
Calcium 82mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register