5.0 from 9 votes
Sheet Pan Fish Tacos
A quick and easy weeknight dinner that the whole family loves. Just uses on sheet pan and basic pantry ingredients. On the table in less than 30 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
28 mins
Servings: 4 people
Calories: 718 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 2 large sweet bell peppers red, orange or yellow
- 4 small Red Onions or 2 large, peeled
- 2 tablespoons olive oil divided
- 2 Tablespoons fajita seasoning divided (recipe below)
- 2 large Haddock filets fresh, if possible
- lime
- 12 corn tortillas
- 1/4 cup fresh cilantro to garnish
- 1/2 cup Lime Crema recipe below
Instructions
- Preheat the oven to 400°F. Cut the bell peppers into 1/2-inch strips. Cut the red onion into 8 wedges, also about 1/2-inch thick.
- On a sheet pan, toss together the vegetables with 1 Tablespoon oil and 1 tablespoon Fajita seasoning. Toss well to coat every bit with a little spiced oil. Spread out evenly on the pan.
- Place the sheet pan on the center rack of the oven and roast the veggies for 10 minutes, stirring once.
- Remove from oven and add the Haddock filets to the pan, wedging them among the roasted vegetables. Brush or drizzle the fish with the remaining oil and sprinkle the last tablespoon of Fajita seasoning all over it on both sides.
- Return the pan to the oven and roast for an additional 7-8 minutes. The fish cooks very quickly. Wrap the tortillas in foil and warm them in the oven during this time.
- Remove the sheet pan from oven and immediately juice a lime over the fish and vegetables. Sprinkle with cilantro. Serve at once with warm tacos, Zesty Lime Crema (below) and sliced avocado, if desired.
Cup of Yum
Notes
- Additional topping suggestions: sliced avocado, diced tomatoes, shredded lettuce or cabbage and hot sauce.
Nutrition Information
Calories
718kcal
(36%)
Carbohydrates
61g
(20%)
Protein
83g
(166%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
251mg
(84%)
Sodium
2903mg
(121%)
Potassium
2107mg
(60%)
Fiber
13g
(52%)
Sugar
10g
(20%)
Vitamin A
6279IU
(126%)
Vitamin C
115mg
(128%)
Calcium
243mg
(24%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 718
% Daily Value*
| Calories | 718kcal | 36% |
| Carbohydrates | 61g | 20% |
| Protein | 83g | 166% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 251mg | 84% |
| Sodium | 2903mg | 121% |
| Potassium | 2107mg | 45% |
| Fiber | 13g | 52% |
| Sugar | 10g | 20% |
| Vitamin A | 6279IU | 126% |
| Vitamin C | 115mg | 128% |
| Calcium | 243mg | 24% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.