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Sheet Pan Gnocchi Meal Prep
Made in under 30 minutes, this Sheet Pan Gnocchi Meal Prep is healthy, filling, and also perfect as a last minute dinner!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 460 kcal
Course:
Main Course
Ingredients
- 500 grams gnocchi
- 1 red onion
- 2-3 cups chickpeas
- 1 bell pepper
- 3 tbsp olive oil
- 1-2 tbsp SEASONING I used tomato, basil, oregano seasoning mix
- lemon to taste
- parmesan to taste
Instructions
- Heat oven to 425F.
- On a sheet pan, add in the gnocchi, red onion, chickpeas, and bell peppers.
- Drizzle on olive oil and seasoning. Using your hands, mix everything together and spread the ingredients in a single layer on the sheet pan.
- Bake for 20-25 minutes, giving everything a stir half way through.
- When done, serve with a squeeze from a lemon wedge and some parmesan cheese.
Cup of Yum
Nutrition Information
Serving
4servings
Calories
460kcal
(23%)
Carbohydrates
74g
(25%)
Protein
13g
(26%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
433mg
(18%)
Potassium
388mg
(11%)
Fiber
12g
(48%)
Sugar
7g
(14%)
Vitamin A
1016IU
(20%)
Vitamin C
41mg
(46%)
Calcium
131mg
(13%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 460
% Daily Value*
| Serving | 4servings | |
| Calories | 460kcal | 23% |
| Carbohydrates | 74g | 25% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 433mg | 18% |
| Potassium | 388mg | 8% |
| Fiber | 12g | 48% |
| Sugar | 7g | 14% |
| Vitamin A | 1016IU | 20% |
| Vitamin C | 41mg | 46% |
| Calcium | 131mg | 13% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.