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Sheet Pan Honey Balsamic Chicken

Today's recipe is simple yet delicious: honey balsamic chicken and veggies in one sheet pan. The chicken is tender and the vegetables are flavorful, perfect for a quick dinner!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 425 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 2 lb chicken thighs boneless skinless
  • 1/4 cup balsamic vinegar
  • 1 tbsp honey
  • 2 cloves garlic minced
  • 2 tbsp olive oil divided
  • 1 pack McCormick® Farmer’s Market Chicken & Vegetable One Sheet Pan Seasoning Mix
  • 6 mini peppers
  • 1 onion cut into large chunks
  • 1 zucchini cut into chunks
  • 1 Italian eggplant cut into chunks

Instructions

    Cup of Yum
  1. Preheat the oven to 425°F and coat a baking sheet with cooking spray.
  2. In a large bowl mix balsamic vinegar, honey, garlic, 1 tbsp olive oil half of the McCormick® Farmer’s Market Chicken & Vegetable One Sheet Pan Seasoning Mix. Add the chicken to this mixture and make sure every piece is well coated. Place the chicken pieces on the baking sheet.
  3. Mix the vegetables with 1 tbsp olive oil and the rest of the McCormick® Farmer’s Market Chicken & Vegetable One Sheet Pan Seasoning Mix. Add the vegetables to the baking sheet as well.
  4. Bake in the oven for about 25 minutes until the chicken is fully cooked and the vegetables are tender.

Notes

  • You can also use boneless skinless chicken breast for this recipe. 
  • You can use green or red bell pepper instead of mini peppers.
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Nutrition Information

Calories 425kcal (21%) Carbohydrates 21g (7%) Protein 46g (92%) Fat 17g (26%) Saturated Fat 3g (15%) Cholesterol 215mg (72%) Sodium 215mg (9%) Potassium 1092mg (31%) Fiber 5g (20%) Sugar 15g (30%) Vitamin A 1494IU (30%) Vitamin C 67mg (74%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 425

% Daily Value*

Calories 425kcal 21%
Carbohydrates 21g 7%
Protein 46g 92%
Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 215mg 72%
Sodium 215mg 9%
Potassium 1092mg 23%
Fiber 5g 20%
Sugar 15g 30%
Vitamin A 1494IU 30%
Vitamin C 67mg 74%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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