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Sheet Pan Low Country Boil (30-Minutes)

Skip the hassle and mess and enjoy all the traditional flavors of your favorite shrimp boil with this super easy, 30-minute Sheet Pan Low Country Boil. Made with tender potatoes, sweet corn, and juicy shrimp you will love how easy this sheet pan version is. No pot, no bag, no clean-up! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 381 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 lb. petite yellow or red potatoes halved if desired
  • 3 ears of corn each cut into 4 pieces
  • 1/4 cup unsalted butter (56g)
  • 3 cloves garlic minced - I used frozen
  • 1 Tbsp Old Bay seasoning
  • 1 Tbsp Dijon mustard optional
  • 1 lemon zested and juiced, plus 1 lemon cut into wedges to serve
  • 24- oz. cooked medium shrimp peeled and deveined - or raw, see notes
  • 1 13-oz. smoked turkey sausage sliced ½-inch thick - I used Hillshire Farms
  • 2 Tbsp fresh chopped parsley optional

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F. Line a large baking sheet with foil (for easy clean up) and spray with cooking spray. Set aside.
  2. Bring a large pot of salted water to a boil. Once boiling, add potatoes and cook for 5 minutes. Then add the corn and cook for 5 minutes; drain and set aside.
  3. Meanwhile, add the butter, minced garlic, Old Bay seasoning, dijon mustard, lemon zest and lemon juice to a microwave-safe bowl. Microwave for about 45-60 seconds, stirring halfway through.
  4. Add potatoes, corn, shrimp and sausage to the prepared baking sheet. Drizzle butter mixture overtop and gently toss to combine. Then spread out into an even layer.
  5. Bake for 10 minutes. Garnish with fresh parsley and lemon wedges. Serve hot and enjoy!

Notes

  • Shrimp: You can use cooked or raw shrimp for this recipe. If using raw shrimp, do everything the same, just bake for a few minutes longer (12-15 minutes), or until shrimp is opaque.
  • Shrimp: You can use cooked or raw shrimp for this recipe. If using raw shrimp, do everything the same, just bake for a few minutes longer (12-15 minutes), or until shrimp is opaque.

Nutrition Information

Serving 1/6 of sheet pan (321g) Calories 381kcal (19%) Carbohydrates 28.6g (10%) Protein 35.2g (70%) Fat 14g (22%) Saturated Fat 6.6g (33%) Cholesterol 58.3mg (19%) Fiber 2.5g (10%) Sugar 4.9g (10%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 381

% Daily Value*

Serving 1/6 of sheet pan (321g)
Calories 381kcal 19%
Carbohydrates 28.6g 10%
Protein 35.2g 70%
Fat 14g 22%
Saturated Fat 6.6g 33%
Cholesterol 58.3mg 19%
Fiber 2.5g 10%
Sugar 4.9g 10%

* Percent Daily Values are based on a 2,000 calorie diet.