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Sheet Pan Sausage and Cabbage
Sheet pan sausage and cabbage is a super simple, 4 ingredient, keto friendly meal that you can make ahead and enjoy all week.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 260 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 16 ounces cabbage
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 4 links sausage we use Aidells All Natural Chicken and Apple Sausage
Instructions
- Preheat oven to 400 degrees F.
- Thinly slice the cabbage and place it on a baking sheet.
- Drizzle olive oil over the cabbage and then sprinkle the salt over it. Gently toss the cabbage together until the oil is evenly distributed.
- Place the sausage links on top of the cabbage and then cover with aluminum foil.
- Bake for 40 minutes.
- Remove from oven and serve each sausage link with a portion of cooked cabbage.
Cup of Yum
Notes
- Nutritional information is based on the recipe using Aidells All Natural Chicken and Apple Sausage. If another brand is used you'll need to recalculate.
- Aidells All Natural Chicken and Apple Sausage. If another brand is used you'll need to recalculate.
Nutrition Information
Serving
1link and 4 oz cabbage
Calories
260kcal
(13%)
Carbohydrates
11g
(4%)
Protein
14g
(28%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
75mg
(25%)
Sodium
1262mg
(53%)
Potassium
193mg
(6%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
111IU
(2%)
Vitamin C
42mg
(47%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 260
% Daily Value*
| Serving | 1link and 4 oz cabbage | |
| Calories | 260kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 14g | 28% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 75mg | 25% |
| Sodium | 1262mg | 53% |
| Potassium | 193mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 111IU | 2% |
| Vitamin C | 42mg | 47% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.