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Sheet Pan Sausage and Sauerkraut
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Sheet Pan Sausage and Sauerkraut

Sheet Pan Sausage and Sauerkraut is a flavorful hands-off dinner recipe. Prep the sausage, red potatoes, and sauerkraut in minutes, then pop it in the oven.

Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Servings: 8 Servings
Calories: 319 kcal
Course: Dinner
Cuisine: German

Ingredients

  • 1 pound smoked sausage , cut into 1/2" slices
  • 4 medium potato cut into 1" cubes, red
  • 1/2 yellow onion , chopped
  • 4 tablespoons vegetable oil , divided
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper coarse ground
  • 16 ounces sauerkraut , rinsed and well drained

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees.
  2. Toss the smoked sausage, potatoes, onion, 2 tablespoons vegetable oil, salt, and pepper together in a bowl.
  3. Spread onto a baking sheet.
  4. Make small wells of space in 8 different parts of the baking sheet.
  5. Mix sauerkraut and remaining 2 tablespoons of oil.
  6. Place small handfuls of sauerkraut into the wells on the baking sheet.
  7. Bake for 35-40 minutes or until potatoes and sausage are browned and cooked through.

Nutrition Information

Calories 319kcal (16%) Carbohydrates 21g (7%) Protein 9g (18%) Fat 22g (34%) Saturated Fat 6g (30%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 9g (45%) Trans Fat 1g (50%) Cholesterol 40mg (13%) Sodium 1166mg (49%) Potassium 699mg (15%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 18IU (0%) Vitamin C 18mg (20%) Calcium 34mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 Servings

Amount Per Serving

Calories 319

% Daily Value*

Calories 319kcal 16%
Carbohydrates 21g 7%
Protein 9g 18%
Fat 22g 34%
Saturated Fat 6g 30%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 40mg 13%
Sodium 1166mg 49%
Potassium 699mg 15%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 18IU 0%
Vitamin C 18mg 20%
Calcium 34mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.