Shepherd's Pie Baked Potatoes
From humble, hearty beginnings to your dinner table. Try this tasty twist on the classic shepherd's pie. You won't regret it!
Ingredients
- 6 russet potato medium
- butter
- 1 1/2 pounds ground beef lean
- 1/2 cup onion chopped
- 2 carrot chopped small
- 2 cloves garlic minced
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper ground
- 1/4 cup all-purpose flour
- 2 tablespoons tomato paste
- 2 1/2 cups beef broth low-sodium
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon oregano dried
- 1/4 teaspoon thyme dried
- 1/2 cup corn kernels frozen
- 1/2 cup peas frozen
- 1 cup cheddar cheese shredded sharp
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Prepare potatoes for baking by rubbing with butter, seasoning with salt and pepper to taste, wrapping in foil, and piercing with a fork.
- Bake the potatoes on a baking sheet for about 1 hour, or until tender.
- In a skillet, cook ground beef, onion, carrots, and garlic with salt and pepper until meat is browned and vegetables are softened. Drain excess grease.
- Stir in flour, then add tomato paste, broth, Worcestershire sauce, oregano, and thyme. Simmer until thickened and carrots are tender.
- Add corn and peas to the mixture, simmer until heated through, and adjust seasoning if necessary.
- To serve, open baked potatoes, fill with meat mixture, and top with shredded cheese.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 467
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 52g | 17% |
| Protein | 37g | 74% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 89mg | 30% |
| Sodium | 902mg | 38% |
| Potassium | 1717mg | 37% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 3774IU | 75% |
| Vitamin C | 21mg | 23% |
| Calcium | 195mg | 20% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.