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Shiitake Mushrooms Recipe
Shiitake Mushrooms are loaded with rich, earthy flavor. They are best when simply sautéed in a pan with just a few ingredients. This will be your new favorite side dish!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 150 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 3 lb Shiitake mushrooms
- 1 large onion
- 3 tbsp oil
- 1 tbsp salt adjust to taste
- 1/2 tbsp ground black pepper adjust to taste
- 1/2 cup green onions chopped
Instructions
- Slice mushrooms into bite-sized pieces and dice the onion. Add them to a pan with oil.
- Sautee mushrooms on medium-high heat, stirring occasionally to promote even cooking. Cook for about 15 minutes, or until the shiitake mushrooms are golden brown. Season with salt and ground pepper.
- Sprinkle shiitake mushrooms with green onion and serve right away.
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
1185mg
(49%)
Potassium
746mg
(21%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
83IU
(2%)
Vitamin C
3mg
(3%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 1185mg | 49% |
| Potassium | 746mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.