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Shirataki Noodles Recipe with a Peanut Sauce
This shirataki noodles recipe is a guaranteed winner. The low-carb konjac noodles (miracle noodles!) are tossed in an easy to make and super delicious peanut sauce and all your favorite stir-fried veggies.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 2 servings
Calories: 363 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 2 2 packages angel hair shirataki noodles
- 2 2 teaspoons cooking oil
- 1 1 cup chopped broccoli
- 1 1 cup cherry tomatoes
- 1 1 carrot cut into matchsticks
- 1 1 small onion chopped
- green onion and sesame seeds for garnish
The Peanut Sauce
- ½ ½ cup canned light coconut milk
- 4 4 tablespoons natural peanut butter
- 2 2 tablespoons soy sauce gluten-free, if needed
- 2 2 tablespoons tomato paste
- 2 2 tablespoons minced ginger
- 1 1 tablespoon lime juice from ½ a lime
- 1 ½ 1 ½ teaspoons red curry paste can sub another color
- 1 1 teaspoon Sriracha
- 3 3 cloves garlic minced
Instructions
- Begin by making the peanut sauce. Add all the ingredients to a small saucepan and simmer over medium-high heat for 1-2 minutes, or until it begins to thicken.
- Rinse the noodles well under cold running water. Drain them in a colander then use a piece of paper towel to dry them.
- Heat the oil in a large frying pan over medium-high heat. Add the broccoli, tomatoes, carrot, and onion to the pan and cook for 2 minutes, or until the veggies are crisp-tender.
- Add the noodles and sauce to the pan and mix everything together.
Cup of Yum
Nutrition Information
Serving
1 serving = ½ of the recipe
Calories
363kcal
(18%)
Carbohydrates
28g
(9%)
Protein
14g
(28%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
1g
Sodium
1421mg
(59%)
Potassium
922mg
(26%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
6586IU
(132%)
Vitamin C
71mg
(79%)
Calcium
87mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 363
% Daily Value*
| Serving | 1 serving = ½ of the recipe | |
| Calories | 363kcal | 18% |
| Carbohydrates | 28g | 9% |
| Protein | 14g | 28% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Sodium | 1421mg | 59% |
| Potassium | 922mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 6586IU | 132% |
| Vitamin C | 71mg | 79% |
| Calcium | 87mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.