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5.0 from 3 votes

Shogayaki (Ginger Pork) Bento

Bento Lunch Box Idea: Packed with Japanese rolled omelette and fresh fruits on the side, this Shogayaki Bento takes advantage of dinner leftovers for a quick and convenient lunch next day. Tender slices of pork cooked in a ginger soy sauce, every bite is flavorful! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 1 Bento
Calories: 489 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 1 erving cooked Japanese short-grain rice
  • Tamagoyaki (Japanese Rolled Omelette) (1 egg + 1 tsp sugar)
  • Homemade Shogayaki (Ginger Pork) (pre-cooked)
  • shiso leaves (perilla/ooba)
  • pickled red ginger (beni shoga or kizami beni shoga)
  • blueberries
  • plums
  • grapes

Instructions

    Cup of Yum
  1. Fill up half of bento box with the rice. Let it cool so that hot/warm rice will not warm up other cool food.
  2. Make Tamagoyaki and reheat leftover Shogayaki (Ginger Pork) in the frying pan until it's warm thoroughly.
  3. Wash and cut fruits.
  4. Start packing cooled foods into the bento box. Let cool completely before closing the bento box.

Notes

  • Please read FOOD SAFETY TIPS.

Nutrition Information

Calories 489kcal (24%) Carbohydrates 53g (18%) Protein 36g (72%) Fat 12g (18%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 218mg (73%) Sodium 572mg (24%) Potassium 810mg (23%) Fiber 3g (12%) Sugar 18g (36%) Vitamin A 405IU (8%) Vitamin C 14mg (16%) Calcium 49mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 1Bento

Amount Per Serving

Calories 489

% Daily Value*

Calories 489kcal 24%
Carbohydrates 53g 18%
Protein 36g 72%
Fat 12g 18%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 218mg 73%
Sodium 572mg 24%
Potassium 810mg 17%
Fiber 3g 12%
Sugar 18g 36%
Vitamin A 405IU 8%
Vitamin C 14mg 16%
Calcium 49mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.