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Sholeh Zard Overnight Oats

Overnight oats flavoured with saffron and rose water

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Course: Breakfast
Cuisine: International , Persian , Iranian

Ingredients

  • 50 g rolled oats
  • 1 tsp chia seeds
  • 200 ml milk or non-dairy alternative
  • 1 tbsp Greek yoghurt or non-dairy alternative
  • 2 tbsp rose water (use only 1 tbsp if you want it less floral)
  • 1/8 tsp ground saffron
  • 2 tbsp honey or maple syrup
  • 2 tsp flaked almonds
  • strawberries (to mix through and garnish when ready to serve)
  • Small pinch of cinnamon (to garnish)
  • 1 tsp ground pistachios (to garnish)

Instructions

    Cup of Yum
  1. Mix oats, chia seeds, milk, yoghurt, rose water, saffron and honey in a bowl. Cover and leave in fridge overnight to soak.
  2. Prior to serving, add and stir through flaked almonds and some chopped strawberries. Spoon into your bowl and top with more chopped strawberries, a sprinkle of cinnamon and ground pistachios.